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3 New York Paddleboarding Spots You Haven’t Tried
Kimberly Schamber, paddling in her SUPMerge Women’s Wave Short and Sleeveless Tank. (Photo: SUPMerge) When New York fashion designer Kimberly Schamber sees an expansive lake, a pretty pond, or a...
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Fitness Fashion Find: Pants You Wear on the Water
To SUP in a swimsuit—or not? It’s one of summer’s age-old (okay, fairly new) questions. Stand-up paddleboarding (or SUP) has become so popular that fitness fashion brands dedicated to the workout have...
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3 Simple Pool Drills That Will Get You Swimming Like a Triathlete
If you’re considering signing up for your first triathlon, you may have uttered this phrase: “I would totally do it. If it weren’t for the swimming…” Because while running and cycling feel pretty...
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The Most Stylish Swimsuits for Every Summer Activity
The activewear boom that’s occurred over the past few years has fully taken over Instagram, found its way into several celebrity fashion lines, and even infiltrated high-fashion runways. But there’s...
View ArticleHere’s Why You Should Join a Swim Team This Summer
Imagine pool workouts that involve throwing mid-lap high-fives to your lane mates (and don’t require uniforms—though a LBD bathing suit’s highly encouraged). Plus, every interval-training session ends...
View ArticleThis Cult-Fave Costco Surfboard Can Make Your Wave-Riding Dreams an...
If you assumed being able to ride the best waves like a pro surfer was an impossible dream (or at least a very expensive one), think again: You can get the best-selling surfboard at Costco, and it most...
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Is This Gorgeous Beach Destination the Next Tulum?
Santa Teresa might not be on your radar yet, but it should be. The beach town at the bottom of Costa Rica’s Nicoya Peninsula has been called the next Tulum, but simply comparing it to another beautiful...
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The 11 Travel Essentials You Should Pack for Your Surf Vacation Getaway
When it comes to trying something new—the buildup can oftentimes be more gut-wrenching and nerve-inducing than the event itself. Take that risky but cute haircut you (fine, I) got over the summer, a...
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5 Beachy Airbnbs That Are Perfect for Your Surf-School Getaway
Maybe it’s their sun-kissed skin, or their always-perfect, saltwater-enhanced hair, but I’ve always thought of surfers as the chic French girls of the sports world. There is a vague, hard-to-identify...
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10 Healthy Road Trips to Take This Summer
Summer’s the perfect time to cross a wellness retreat, weekend reset, or trip to a far-flung healthy destination like Ubud or Cape Town off your travel bucket list. But it’s totally possible to plan a...
View Article10 Swimming Pool Games That Are Sneaky Ways to Squeeze in a Workout
Swimming laps is a fabulous, high-intensity, low-impact workout, plus a super-effective form of cardio. Still, logging time looping back and forth can get boring and tedious after a while. Fortunately,...
View Article7 Benefits of Swimming That’ll Make You Want to Splurge on an Indoor Pool...
While lounging around poolside with a good book and some ice-cold lemonade in hand is sure to get rid of any pent-up stress, actually getting in the water is the real health-booster. And summer isn’t...
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The Swimsuits That Will Stay Put for Everything You Do—From Lounging to Laps
Some people can go to the beach or pool and lay on their towel listening to music or reading a book from the early morning hours until the sun goes down. Others, (it me), need some activity mixed into...
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A Blind Endurance Athlete and Her Guide Prove Crushing Races Is Better Together
It was the final stretch of the 2018 Race Across America—a 3,000 mile bike relay from California to Maryland—and Tina Ament was pulling double duty. As part of a team made up of both blind and sighted...
View ArticleWater Is 1,000 Times Denser Than Air—Here’s How to Use It to Intensify Your...
Ready to learn all about aqua cycling? Watch the video. What if you could combine the low-impact benefits of swimming with the cardio you get from hopping on a spin bike? Well, with aqua cycling,...
View ArticleThis 64-Year-Old Is the Oldest Woman to Row Across the Atlantic Ocean—It Took...
Just in time for International Woman’s Day, 64-year-old British rower Sara Brewer stepped onto dry land for the first time in 84 days. She, along with her rowing partner Ann Prestige, 35, completed a...
View ArticleThe Very Cool Health Benefits of Taking an Ice Bath
On the list of things I want to do, I’d say “sit in a giant bath of ice water” would rank near the bottom, along with “eat a whole tomato raw” (it’s a texture thing) and “quarantine alone because...
View ArticleAn Infectious Disease Doctor’s Verdict on Swimming Pool Safety During COVID-19
With states across the country in different phases of re-opening (and re-closing), the verdict of whether or not public pools are open at all varies. And if pools are open, guidelines may differ. For...
View ArticleNo Pool, No Problem: You Can Do These Dry Land ‘Swimming’ Exercises Anywhere
When it comes to low-impact workouts, there’s really nothing easier on your body than swimming. I mean, you’re literally floating in the water with no pressure on your body. Even though you won’t feel...
View ArticleBlack People Will Swim’s Founder Paulana Lamonier Is Making Waves
Swimming pools are a hallmark of summer vacations, a piece of Americana. Whether it’s the community swimming pool or one at a fancy resort, there’s just something luxurious about taking a few laps. At...
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